Herbal Support for Depression - 2/23/20
Herbal Support for Depression - 2/23/20
Sunday, February 23rd
1-4pm
The Sage House (1834 Ryons St, Lincoln)
This is the second in the mental health mini-series, Herbal Support for Trying Times. This class will focus on individual herbs, their personalities and applications in addressing symptoms and underlying causes of depression.
A discussion and strategy session to support you in incorporating plant medicine into your mental healthcare toolbox.
The longest nights of the year take an extra emotional toll on many of us. Join Alex to discuss simple, safe and empowering herbal-care strategies for addressing seasonal and chronic depression. We will gather to explore how to work with herbs on an energetic and physical level while we taste, touch and smell the plants we’re discussing. This herbal approach is offered as a complimentary practice to the many ways in which we heal depression. This class is a good fit for beginning and experienced herbalists and plant lovers alike!
Herbal tea will be provided and each participant will receive an herbal info packet to take home. Locally handcrafted remedies from the Arise Apothecary will be available for purchase (cash, check or Venmo please).
Please check out and share the facebook event page for this class. Thanks!
Accessibility info: the brick sidewalk to The Sage House is located up three brick stairs (with handrail) from the city sidewalk. There are five additional steps up to the front door with a secure handrail. There are bathrooms on the first and second story of the house. The main event space is on the first floor of the house. For the comfort of everyone attending, please avoid wearing scented body products to this event. If you have accessibility questions or concerns, please contact Alex at arisebotanicals@gmail.com